Mindfulness Journey is a company with a local service area. Mindfulness Journey | Mindfulness Training, Retreats and Events Mindfulness Journey offes mindfulness trainings, workshops, retreats and events to deal with stress and enhance your well-being. Mindfulness Journey is dedicated to offering mindfulness trainings, workshops, retreats and events to deal with stress and enhance your well-being. To learn and practice meditation both formally and informally and to deepen self awareness. All offerings are designed to support you in finding calm and balance in your life. The purpose is to nurture and nourish the mind, body and heart with a gentle open hearted approach. We deepen awareness also by learning to cultivate an attitude of care and loving kindness towards ourselves, others and the planet. Donna has been practicing for 20 years and is passionate about supporting others in living mindfully.
|